Deep tissue massage offers both psychological as well as physical benefits that make a striking difference to the recipient. Deep tissue massage is the best way to relieve muscle stiffness and pain. Besides, it will provide immense stress-negating relaxation for mind, body and even spirits.
Deep tissue massage is a technique, which is mainly used to treat various muscles and musculoskeletal issues, like strains and other injuries inflicted through sporting activities. It involves application of sustained and controlled pressure with the use of very slow and deep strokes that are targeted towards the inner layers of the muscles and the connective tissues. This will help to break up the scar tissues, which form because of an injury and minimises the muscular tension and tissues.
It will also promote speedier healing of the wound by augmenting the flow of blood and by reducing the inflammation. That is why it is imperative that you opt for a reputable massage centre in Perth.
How precisely does Deep Tissue Massage Help?
As deep tissue massage offers both physiological and physical benefits, it not only helps to treat muscular stiffness and pain, but it also helps the recipient to unwind mentally as well.
The conditions that are addressed by deep tissue massage include:
- Tennis elbow
- Fibromyalgia
- Plantar fasciitis
- Sports injuries
- High blood pressure
- Sciatica
What precisely happens during deep tissue massage?
Before getting on with the deep tissue massage in Perth, the massage therapist will gather as much information as possible from the recipient. The professional will get informed about the problem and pain areas of the recipient. Depending on the issue of the recipient, the professional will apply the massage on the entire body or the particular affected part.
Once the massage session starts, the massage therapist will warm the muscles using a series of light touches. Once the professional has warmed up affected areas, they will start working methodically on the problem areas. They may use deep kneading and stroking with a varied degree of pressure depending on the conditions that are treated, and the area of the body treated.
Some words of caution
Deep tissue massage may at times leave a series of continuing soreness for a number of days after the session. This is pretty natural and there is nothing to be worried about. The recipient can use a heating pad as well as a cold pack wrapped up in a towel, to get rid of this temporary soreness.
Notwithstanding these mere side effects, deep tissue massage is safe provided that there are no underlying conditions. They may include the following conditions:
- The recipient must not have any history of blood clots or any clotting disorder
- The recipients is consuming blood thinning medicines
- The recipients have bleeding disorder
- The recipients have cancer or are undergoing treatment for cancer, including chemotherapy.
So these are the general information that you need to have before you opt for deep tissue massage. Talk to your medical advisor and then get to the best therapist near you. Ing Phu Aroma Thai Massage Therapy is the best name to turn to if you are in Perth. Call us to book our service.