Knee replacement is life-transforming by providing release from long-term, painful immobility. But the route to recovery is not as simple as the operation itself, as it involves a thorough rehabilitation. An increasingly popular physical therapy that is applicable in post-knee surgical recovery is the use of remedial massage in Perth.
Remedial massage, in line with physiotherapy and medical input, has the potential to dramatically speed recovery from these conditions, alleviate pain, and improve the long-term prognosis. Here’s how.
For Swelling And Inflammation Reduction
Swelling at the joint level after knee joint replacement surgery is common due to fluid accumulation and surgery-related injury. Lymphatic drainage massage therapy in Perth will facilitate faster elimination of excess fluids and waste products from the affected area.
By encouraging blood and lymph flow, remedial massage eliminates swelling from the body to assists to hasten movement and pain.
Promotes Circulation And Healing Of Tissue
Healthy blood flow is needed to supply oxygen and nutrients to tissues, and is particularly important post-knee replacement surgery. Remedial massage supports improved blood circulation to the recovering knee, which aids the tissue repair process.
This increased circulation can aid in avoiding the formation of scar tissue adhesions and also aids in healing in general, though this is best performed by an experienced massage therapist who has experience in post-operation recovery.
Adds Flexibility and Range of Motion
Stiffness in the joint is a potential downside of knee replacement surgery. Scarring, immobility, and discomfort can all cause a loss of flexibility. Remedial massage in Perth works to free up tight muscles, fascia, and connective tissues of the knee and thigh with myofascial release and trigger point therapy.
In time, this translates to better joint mobility and an earlier return to regular activities such as walking, bending, and climbing stairs.
Relieves Pain and Discomfort
Relieving pain is an important part of the recovery process. Remedial massage also triggers the brain to release natural endorphins, which are the bodies own pain killing mechanism. It also decreases the strain on neighbouring muscles such as the calves, hamstrings, and quadriceps, which compensate for the injured knee in many instances.
Less muscle tension and less pain means greater potential for active participation in physical rehabilitation exercises.
Prevents Secondary Muscle Complaints
The non-operated leg becomes over-favoured on the other side post-op, which will cause these imbalances in posture and movement. This compensation can lead to overall tightness in the hips, strain or pain in the lower back or even in the opposite leg.
This massage therapy in Perth focuses on these areas in particular to ease the secondary muscle problems and assist in maintaining the overall musculoskeletal balance in the aftermath of treatment.
Emotional and Mental Health Support
Healing after an operation isn’t just physical — it can be psychological, too. Remedial massage can be a stress-buster, as it lowers the level of stress hormones and relaxes the muscles. This emotional healing can be especially helpful during this phase of impatience and anxiety. And a calm mind also leads to improved sleep, better mood, and better acceptance to recovery programs.
Book a Remedial Massage in Perth Today
Contact Ing Phu Aroma Thai Massage Therapy for evidence-backed remedial massage to fast-track your knee replacement recovery process. Call 08 9221 9330 to book our service.
