A Few Important Facts That You Need To Know About Remedial Massage

Remedial massage has now become extremely popular since it helps to stimulate the muscles, ligaments and tendons of your body. Therefore, it is used at large in sports medicine. But apart from this, there are other benefits too and if you are in Perth; follow the points discussed here to get an idea about the therapy.

  • Remedial Massage is Carried Out Systematically

When you approach a centre that provides massage services in Perth, the therapist will first assess your condition and the symptoms that you have to determine whether remedial massage will at all suit you.

If he or she finds that the massage will indeed work on you, he or she will create a plan to make the massage more effective.

  • Trigger Point Therapy

The therapist providing the massage will manipulate the soft tissues in your body. For that, they will apply strokes on the different parts of your body. This will also help to stimulate the trigger points and release the tension.

For the therapy, the professional will use her thumbs, elbows and knuckles. Besides, during the treatment, the therapist might ask you to breathe deeply to ease the tension from your body.

  • Stretching

Another feature of this type of massage in Perth is that therapist will assist you to stretch your limbs that would help you to improve the range of motion, relieve pain, enhance flexibility and boost circulation in your body.

  • Mobilising your Joints

Another important fact that you should know about regarding the remedial massage is that you will be able to achieve joint mobilisation. 

Due to stress or muscle overuse, you might experience muscle stiffness and pain. So, to release them, the therapist will apply pressure on the affected muscles at a low speed with his or her hand. This will help to stimulate the muscles and joints leading to enhanced mobility.

  • Release Pain from Myofascial Tissue 

The professionals providing massage therapy in Perth will help release pain from the myofascial tissue that protects the bones and muscles in our bodies. For this, however, the therapist will use the stretching techniques and apply pressure using specific hand movements. Moreover, going for this type of massage will help you to overcome myofascial pain syndrome.

  • Enhancing Blood Flow

The remedial massage also aims to increase the blood flow thus making you more active and energetic. 

For this, however, the therapist will use heat packs or hot baths. At the same time, to reduce inflammation, the therapists might use cryotherapy where cool objects such as ice packs will be used.

  • Will Help You to Recover Fast

The remedial massage in Perth will help you to recover fast, especially if you have injuries or have scarring. 

The massage is optimised to repair the scarring and mobilise and soften the collagen fibres thus reducing pain and stiffness.

  • Improves Health and Wellness

The remedial massage therapy will help in improving your general health and wellbeing. 

Since the massage is only given by expert therapists, the results do show up after a few sessions.

Book a Massage Session Today

Are you looking for the best massage centre in Perth? Ing Phu Aroma Thai Massage Therapy is the best place then since we house experienced therapists to provide you with remedial massage.

To book our therapy session, call us now.