Some muscle injuries can lead to a nagging pain that can stay for years. This no doubt affects physical well-being. However, a good solution to this problem is deep tissue massage where the therapists apply firm strokes that help in pain alleviation. But apart from this, the therapy also contributes to a better living and here we discuss how.
- Relief from Stress
One of the best stress-relieving massages is the deep tissue massage in Perth as it helps to cope up with stress caused due to work pressure or other strenuous activities. Moreover, the massage is given in such a way that the results turn out to be long-lasting.
When the masseuse applies pressure on the various areas of your body, the cortisol hormone levels decrease and the oxytocin increase. The former is the stress hormone and when it decreases, you will be energetic and well-rested.
Additionally, with the decrease of cortisol, muscle tightness reduces and you feel more relaxed.
- Muscle Pain Reduction
If you are experiencing pain from muscle tension or bad posture, the deep tissue massage is a therapy that you can take since it helps with chronic pain in several parts of the body such as the lower back, pain from plantar fasciitis, stiff neck, fibromyalgia, etc.
The causes for muscle pain can be many and if you do not take the necessary steps, they might increase leading to discomfort. Furthermore, the continuous pain will interfere with life. Therefore, to manage the situation, a good idea is to head to a respected place that provides massage services in Perth.
There, talk to the therapists about your problems and they will tailor the massage for a faster pain reduction.
- An Increase in Muscle Flexibility
Chronic pain and stiffness can reduce muscle flexibility. Besides, if you have scar tissue that has originated from an injury, it can make the situation even worse.
However, with routine deep tissue massage therapy, it is possible to break up the scar tissue. This will naturally help you with the pain and increase muscle and joint flexibility. Then, you can return back to your normal activities again.
In recent research, it has been seen that regular deep tissue massage indeed reduces the scar tissue with time.
- Blood Pressure Control
If you suffer from high pressure, the deep tissue massage can be good for you since it effectively reduces tension and stress. This in turn reduces the blood pressure and helps keep it under control. So, if you suffer from this problem, talk to the therapists so that they can plan the therapy better.
- Helps Control Arthritis
One of the advantages that you can get with deep tissue massage is controlling arthritis.
Since masseuses apply moderate pressure in the session, it can reduce pain and muscle tension. Naturally, a reduction in pain will also help in achieving better flexibility. So, you will feel relaxed and can even sleep better. However, make sure that you are heading to a reputable massage centre in Perth to get the best results.
High-Quality Massage to Help You Rejuvenate
Ing Phu Aroma Thai Massage Therapy offers various types of top-quality massage. So, to book a session with our experts or to know more about our massage therapies in Perth, call us now.