Massage treatment lowers tension, increases bodily awareness, and encourages relaxation, to start with. Hence, it can be a useful technique in trauma healing. It can aid in raising endorphins and other mood-enhancing chemicals while lowering stress hormones like cortisol. Massage can also help with sleep patterns, which are frequently disturbed by trauma, by encouraging relaxation … Continue reading Remedial Massage Therapy – 15 Ways It Helps Recover From A Trauma
Monthly Archives: July 2025
Remedial massage is the systematic assessment and treatment of muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Remedial massages are best performed daily or as a part of an ongoing maintenance program. The recurrence of your massage therapy will depend on your own personalised needs. The … Continue reading What You Should Expect From Your Next Remedial Massage?